Have you ever heard someone talking about the rule of 52 and 17? If you have, you probably heard about it in your workplace. This is because the rule of 52 and 17 is a short burst work method proven valuable in numerous settings to increase worker productivity.

How Does The Rule of 52 and 17 Work?

The rule of 52 and 17 is a variation to the Pomodoro technique. It’s similar in that you work for a specified amount of time before taking a break for a certain number of minutes. The only real difference is the length of your work sessions and breaks. With the 52/17 method, you work for 52 minutes before taking a 17-minute break. Like the Pomodoro method, the regular breaks increase your productivity by giving your brain the rest it needs between bursts of work.

Why Would You Use It?

If you are already using a short burst work method, 52 minutes of working may seem like a long time without a break. And it is. The problem is that many work tasks take longer than the Pomodoro Method’s 25-minute blocks. Also, a timer going off every 25 minutes might break you out of any flow state you have been able to achieve. On top of that, a longer 17-minute break allows you to disengage from your work more effectively. It is enough time to grab a quick bite to refuel your energy or even take a brisk walk to get your creative juices flowing again.

Does It Work?

Absolutely! The rule of 52 and 17 has been proven widely effective in several workplaces all over the world! The creators of the 52/17 method based it on their employee-tracking software that thousands of companies worldwide have used. Their data showed that employees who took regular, effective breaks were more productive than working for multiple hours with only a lunch break. The employees tend to work with more dedication during the 52-minute work stretch because they know the 17-minute break is coming.

In conclusion, the rule of 52 and 17 is another short burst work method employed in the workplace to increase productivity. This rule can work best in spaces where the Pomodoro technique is too short, and times of focus beyond 25 minutes are required. No matter what you want to accomplish, the rule of 52 and 17 can be applied in your life to increase productivity while giving the brain the rest it needs.

As you search for ways to become more productive in your daily life, you may have come across a specific short burst work method known as the Pomodoro technique. This technique is really where the idea of short burst productivity was born. Maybe you have even tried it, and it worked so well that you wondered how. Well, there are a couple of good reasons the Pomodoro Technique works so effectively.

It Reduces Procrastination

The number one reason that the Pomodoro Technique can keep people productive so effectively is that it helps to reduce procrastination. People often procrastinate because a project seems huge or they can’t seem to find the perfect time to start such a project. You can address both of these excuses when you use the Pomodoro Technique. This method breaks down the project into manageable chunks. This encourages you to start because 25 minutes is much less daunting than trying to find a time to finish an entire project.

It Gives Your Brain Breaks

Although you may feel like you can focus for more than 25 minutes, several studies have shown that might not be the case. Most people experience the best levels of focus when for around 20 minutes before needing to give their brain a break. The Pomodoro Technique embraces this, giving your brain the proper time it needs to refresh as you proceed with completing your task. This method keeps your mind refreshed and focused as you go through your workday.

Your Perspective Will Stay Fresh

The Pomodoro Technique is especially effective when it comes to large projects. When you work on something for an extended period, you can often start to have tunnel vision on certain aspects of the project. This tunnel vision can accidentally ignore other aspects that may be important to the project’s success. You can alleviate tunnel vision when you work in a short burst work method because the breaks help you start each work session with renewed focus. This method not only keeps you creative but will constantly give you a fresh perspective of your project.

Overall, the Pomodoro Technique works so well because it helps to lower your procrastination while still giving your brain the rest and fresh perspective that it needs to be successful. So next time you find yourself with a massive project looming over your head, give the Pomodoro Technique a chance to work wonders in your life.